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Strength & Mobility
To make you run further and faster 🔥
Beginner
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7 exercices
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50min duration
Intermediate
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6 exercices
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45min duration
Advanced
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8 exercices
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60min duration
All levels
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6 exercices
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45min duration
Get in touch
If you have any question, request or information you'd like to share with me, please shoot !
1. Instagram : @heymans.john
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