top of page

Free Guides

Made with love, just for you 😘

    5 Tips To Improve Your Running

Discover lesser-known topics in running that can significantly impact your performance.

Get this ebook for free :

Hi there ! The e-book is still in the making. You will get it in your inbox very soon :)

Food before, during, and after running

Find out what aliments are the best combination with your running routine.

Get this ebook for free :

Hi there ! The e-book is still in the making. You will get it in your inbox very soon :)

Get in touch

If you have any question, request or information you'd like to share with me, please shoot !

1. Instagram : @heymans.john

2. Email : johnheymans@telenet.be

bottom of page