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Hi there !

We are a group of coaches truly passionate about running. We'd love to help help you reach your next goal!

All levels are welcome! We train first-time runners as well as Olympians.

Over what distance(s) do you want to perform ?

Choose a plan and get your journey started!

Training plan

130

Monthly

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100% personalized training plan

Updates to your training plan whenever necessary (daily, weekly, ...)

Ongoing communication with your coach via text, phone, and email

Training plan +  strength program

190

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Monthly

100% personalized training plan and strength program

Weekly updates to your training & strength plan whenever necessary 

Ongoing communication with your coach via text, phone, and email

Meet the coaches !

Maxime Delvoie

Running coach

John Heymans

Running & strength coach

Check out my bio!

Thomas Vandormael

Running & strength coach

Ongoing communication via text (WhatsApp), phone, and email with your coach

Updated training schedule whenever necessary, based on your goals and current fitness

Access your training on the Nolio (running) or Sweevy (strength) app/platform

Get analytics about your training (training load, etc.) from the Nolio app

Detailed race planning with your coach, including nutrition concepts and mental preparation

Your training plan will be published on the Nolio app/platform

Get analytics about your training (training load, etc.)

Your paces and training zones automatically calculated

+ Under every workout, your coach will add its specific goal(s) (in the context of your overall plan), as well as some crucial guidelines when necessary.

Your strength program will be published on the Sweevy app/platform

A video for each strength exercise

Additional specifications and guidance written under every video

Get in touch

If you have any question, request or information you'd like to share with me, please shoot !

1. Instagram : @heymans.john

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